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Professional Self-Care at Work

Professional Self-Care at Work
Wednesday, June 23 at 9am
 
Professional Self-Care at Work offer skills for taking care of yourself in the work setting so you can feel your best and be the most productive.
 
Sharon Kelly is a licensed clinical social worker at Atlantic Health System. She will lead this workshop which includes learning about Fix Mindset vs Growth Mindset, Locus of Control, how to use a Happiness Document to boost your morale and other important skills for self-care at work. 
 
About the Presenter: Sharon Kelly, LCSW has worked for over 20 years in the Employee Assistance Program serving the mental health needs of AHS employees and family members, as well as other companies in the New Jersey area.  She is graduate of Rutgers University and received her masters degree from Fordham University.  Ms. Kelly has taken extensive post graduate training in trauma, stress, anxiety and depression.  She is a certified yoga instructor and mindfulness facilitator, and has been providing trainings for AHS and the community for over 20 years.
 
Business Beyond Basics provides continuing education programs that bring businesses and the community together to network, learn, and advance. Produced jointly by the Roxbury Area Chamber of Commerce and the Roxbury Public Library.  
 
Register online or call the library at 973 584-2400.

Event Properties

Event Date 06-23-2021 9:00 am
Individual Price Free
Location Virtual

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