Exercise Class for Mount Arlington Seniors - Hosted by Mayor Michael Stanzilis

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People of ALL abilities welcome! Falls Prevention Strength Training and Yoga Fusion Class!

Class will be 1 hour. Please wear loose, comfortable clothing, sneakers or flat rubber soled shoes, and bring water!

Fridays at 10am - Mount Arlington Library in the Media Room

Hosted by Mayor Michael Stanzilis

Class presented by Christine Owner, Certifed Yoga Instructor

Mayors Wellness Campaign

Put your community in motion.

 

 

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