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Qi Gong and Chair Yoga

Qi Gong and Chair Yoga

Steve Guttman of Mind Body Dynamics will lead a Qi Gong and Chair Yoga class. Chair Yoga can lessen the impact of chronic illnesses and pain, as well as calm and relax, leading to a greater feeling of happiness and well-being. Qi Gong improves heart health and stimulates natural energy.No experience necessary! Register here or call 973-584-2400.

 

Date: Friday, October 4 at 12 pm

Location: Roxbury Public Library

Price: $5 payable at the door

Event Properties

Event Date 12-06-2019 12:00 pm
Individual Price $5.00
Location Roxbury Public Library

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